Keto Crockpot Chicken recipe

Keto Crockpot Chicken Delight

Looking for a hassle-free keto dinner that practically cooks itself? This crockpot keto chicken and gravy recipe is about to become your new weeknight favorite. With only 5 minutes of prep time, you’ll have a comforting, protein-rich meal that the whole family will love.

Quick Facts Overview

The Magic of Simple Ingredients

What makes this recipe truly special is how it transforms simple, everyday ingredients into something extraordinary. The combination of both chicken and beef broth concentrates creates a deep, rich flavor profile that you might not expect from such a straightforward recipe.

Required Ingredients

Equipment Needed

The star of this recipe is your trusty slow cooker. While any slow cooker will work, I recommend using one with a capacity of at least 6 quarts to ensure enough space for the chicken to cook evenly. You’ll also want to have two forks ready for shredding the chicken, though an electric mixer can make this task even easier if you have one on hand.

Step-by-Step Cooking Instructions

1. Begin by placing your chicken in the slow cooker. Whether you choose thighs or breasts, make sure they’re arranged in a single layer for even cooking. Chicken thighs are my personal preference as they tend to stay more tender and flavorful during the long cooking process, but breasts work beautifully too if that’s what you prefer.
2. Next, create your flavor base. Heat 2 cups of water until hot (but not boiling), then dissolve both the chicken and beef broth concentrates into it. This combination is what gives our gravy its rich, complex flavor. Pour this mixture over your chicken, making sure all pieces are well-coated.
3. Season your dish with garlic powder and onion powder. These aromatics will infuse into the meat and liquid during cooking, creating layers of flavor without any chopping or sautéing required.
4. Cover your slow cooker and set it to high for 4 hours. During this time, the chicken will become incredibly tender and infuse the cooking liquid with its flavors.
5. Once the cooking time is complete, turn off the heat and sprinkle the xanthan gum evenly over the surface. Don’t dump it all in one spot, as this could create lumps in your gravy.
6. Now for the fun part – shredding the chicken! You can use two forks to pull the meat apart, or if you have an electric mixer, a few quick pulses will do the job in seconds.
7. Finally, stir in the heavy cream and season with salt and pepper to taste.

Pro Tips for Perfect Results

• For the most flavorful results, use chicken thighs instead of breasts
• If you prefer a thicker gravy, add xanthan gum sparingly
• Don’t skip dissolving the broth concentrates in hot water first
• Consider adding fresh herbs like thyme or rosemary during cooking

Nutritional Information

Per serving: Calories: 216, Carbohydrates: 1g, Protein: 25g, Fat: 13g, Fiber: 0g

Note: Nutritional values may vary slightly depending on specific ingredients and brands used.

Serving Suggestions

This versatile dish pairs beautifully with various keto-friendly sides like cauliflower mash, fresh green beans, or zucchini noodles. The gravy works wonderfully with any low-carb side dish that can soak up its rich flavors.

Storage and Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. When reheating, add a splash of cream or broth if the gravy has thickened too much.

Final Thoughts

This Keto Crockpot Chicken Delight proves that comfort food can absolutely fit into a keto lifestyle. It’s the kind of dish that feels like a warm hug – satisfying, comforting, and completely guilt-free.

Remember to share your experiences in the comments below, and don’t forget to rate the recipe if you try it. Your feedback helps other readers and continues to make this recipe even better!